The squash can be prepared in two different ways - either
I. the oven
II. a pressure cooker.
It tastes delicious cooked either way.
1 medium spaghetti squash
cut in half or four pieces length-wise, with seeds* spooned out
Sprinkle of rosemary
I. In an oven -
Pre-heat oven at 375° F.
Cover the squash with foil (to help retain moisture)
Bake for about 40 minutes
II. In a pressure cooker -
Add 1 cup of water to the pressure cooker to cushion the heat between the squash and the cooker.
Cook over medium flame for 15 minutes.
Let cool for about ten minutes before opening the cooker.
When the squash is cool enough to be handled, use a fork to shred the squash from the skin, into spaghetti. Add olive oil and season with rosemary.
*Seeds can be a great roasted snack.